top of page

Express Workouts

  • 7 Days
  • 8 Steps

About

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Share

Program Page: Challenges_SingleChallenge

Subscribe Form

Thanks for submitting!

6978001482

456-789-1234

500 Terry Francois Street San Francisco, CA 94158

  • Facebook
  • Twitter
  • LinkedIn

©2021 by Flash Rugby Team. Proudly created with Wix.com

bottom of page